PSHE & RSE


The teaching and learning of PSHE and RSE at Little Digmoor links directly to our whole-school curriculum intent. PSHE stands for Personal, Social, Health and Economic Education and RSE refers to Relationships and Sex Education.
 

At Little Digmoor, our PSHE curriculum is rooted in supporting the development of the whole child. Through an age-appropriate, inclusive and carefully sequenced curriculum, pupils develop the knowledge, skills and confidence they need to understand themselves, build positive relationships, stay safe and make healthy and responsible choices.

Our curriculum places a strong emphasis on Relationships Education and Health Education, both of which are statutory in primary schools. Pupils learn about families and friendships, respectful relationships, personal boundaries, keeping safe and online safety and awareness. They also develop their understanding of physical and mental health and wellbeing, healthy lifestyles, developing bodies, personal safety, basic first aid, health protection and the risks associated with drugs, alcohol, tobacco and vaping.

PSHE and RSE plays an important role in safeguarding our pupils and preparing them for life in modern Britain. Pupils are taught how to recognise risks, make informed decisions, establish healthy boundaries and identify when something may be unsafe. They are encouraged to know when and how to seek help and to feel confident speaking to a trusted adult.

Age-appropriate Sex Education is taught in Year 6 and is additional to the statutory Relationships Education, Health Education and Science curriculum. This supports pupils to develop accurate knowledge and understanding of human reproduction, conception, pregnancy and birth as they prepare for the next stage of their education.

Alongside this, our wider PSHE curriculum provides opportunities for pupils to develop an understanding of citizenship, economic wellbeing and their role within the wider community. Pupils develop important life skills including resilience, empathy, independence, responsibility and informed decision-making.

Overall, our PSHE and RSE curriculum aims to ensure that every child feels safe, valued and respected and is equipped with the knowledge and skills needed to lead a healthy, safe and fulfilling life and make a positive contribution to their school, family and wider community.

Kapow Primary

At Little Digmoor, we use the Kapow Primary RSE and PSHE scheme of work to support the planning and delivery of our curriculum from Early Years to Year 6. The scheme provides a progressive and carefully sequenced programme of learning which supports coverage of the statutory requirements for Relationships Education and Health Education, alongside the wider PSHE curriculum.

The scheme is used alongside professional judgement and is adapted where appropriate to reflect the needs, experiences and context of our pupils and school community.

Across Years 1–6, learning is organised to develop pupils' knowledge and understanding of relationships, physical and mental health and wellbeing, online safety, personal safety, developing bodies and wider aspects of PSHE including citizenship and economic wellbeing. Statutory knowledge is revisited and developed as pupils progress through the school.

Kapow's optional Sex Education content is taught in Year 6 at Little Digmoor. This is clearly distinguished from statutory Relationships Education, Health Education and Science content.

In the Early Years Foundation Stage, PSHE learning supports the requirements of the EYFS framework, particularly Personal, Social and Emotional Development (PSED). Children develop their ability to understand and manage feelings, build positive relationships, develop independence, follow expectations, look after their wellbeing and take on new challenges.

Through Kapow and our wider school provision, we ensure that PSHE and RSE is not taught as a series of isolated topics but as a progressive curriculum which builds knowledge, develops skills and supports pupils' personal development throughout their time at Little Digmoor.

Zones of Regulation 

Alongside Kapow, we have also adopted the Zones of Regulation tool which helps children to self-regulate and further understand their emotions. This is integrated across school and is used on a daily basis.  

The Zones of Regulation helps pupils:  

  • Improve competencies in co-regulation and self-regulation 

  • Self-Identify feelings, energy, and levels of alertness 

  • Build self-awareness of body signals as they relate to emotions 

  • Develop perspective-taking skills 

  • Integrate situational awareness with self-awareness to determine how to regulate 

  • Learn why regulation matters in relation to goals and well-being 

  • Identify, practice, and utilize effective regulation and wellness tools/strategies 

  • Understand when and how to use tools 

  • Build positive decision making and problem solving skills 

  • Reflect on situations or experiences 

  • Identify triggers and sparks that impact regulation 

Zones of Regulation breaks down pupils emotions into four coloured zones. These can be found below. 

 

 

Curriculum Review and Parental Consultation

In September 2026, Little Digmoor undertook a review of our PSHE and RSE curriculum to ensure that our provision continued to reflect current statutory guidance, the needs of our pupils and the context of our school community. As part of this review, we updated and published our PSHE and RSE Policy and invited parents and carers to take part in a formal consultation.

We were pleased to receive responses from parents and carers across our school community. All parents and carers who responded confirmed that they had read the updated policy. The consultation did not identify any additional questions, concerns or suggested amendments to the policy. The feedback received provided reassurance that the policy was clear and accessible and that parents and carers had been given an appropriate opportunity to understand and contribute to our approach to PSHE and RSE.

We remain committed to open and transparent communication with families. Parents and carers are encouraged to contact school at any time if they would like further information about our PSHE and RSE curriculum, wish to view teaching materials or have any questions about the content taught.

 

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